Wellness Trends- True or False

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 2 January 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good means we tune in to our bodies and our intuition, including when we are actually hungry, eating and making lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, clear eyes, a beautifully strong body, radiant energy and a level of peace from simply being comfortable with our perfectly imperfect selves. Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment. I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.8	Available on Apple Podcasts and Podcast One.
0:05.6	Welcome to the Feel Good Podcast with Kimberly Seine. Our goal is to help you develop a lifestyle
0:15.0	that promotes health, wholeness and healing. Feeling good is about accepting who
0:19.9	we are and living from a place of inner peace in our perfectly and perfect lives.
0:25.0	Thursday is our community show where I cover a themed topic and answer four questions
0:30.4	that come right here from members of our community just like you.
0:34.8	We are here to support you and living your most beautiful, inspired and joyful life with a focus
0:40.7	on health, wellness, meditation and spirituality and personal empowerment.
0:46.1	I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling
0:52.0	author and nutritionist. Now let's get started.
0:57.0	Hey Beauty's, happy New Year! This is our first Q&A show in 2019. So first of all sending you so much
1:09.7	love and all my best wishes for an amazing year coming up as I truly feel it will be for all of us.
1:18.6	So sending you all our best. Our topic today is wellness trends, true or false. This is a great way to start the year
1:27.3	debunking some of the hype around some trends, ideas, and confirming others that are floating around.
1:38.1	So as you go into the new year, you feel confident and great about your choices and your lifestyle.
1:47.0	Before we jump in completely I just want to give a little shout out if you haven't yet left us a review on iTunes.
1:55.0	Please just take a few moments out of your day to do so.
1:59.0	It's a really great way to spread the love.
2:02.0	And you can also send a link of the show to friends, family
2:06.9	members, colleagues, anyone you might think would benefit from this
2:10.5	information and that's another great way to spread the love as well.
	...

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