Wellness Trends: The Latest In Nutrition, Clean Beauty, Biohacking + Fitness (Ask Me Anything Episode!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 22 December 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team wrap up the year by looking ahead into what these functional medicine experts are predicting for the wellness world the coming year. While trends come and go, your health lasts forever. Listen as they explore what health trends they believe are just as clinically effective as they are cool and innovative. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

withopen.com/willcole to sign up & join me in the challenge in January

Shopify.com/willcole to start selling online today

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam
0:36.7	and I'm a New York Times best-selling author. I wrote Intuitive fasting, The
0:40.4	Inflamm Spectrum, Kedotarian. My brand new book is for pre-order right now it's called gut feelings it's the subtitle is healing the shame fueled relationship between what you eat and how you feel really talking about the bi-directional relationship between
0:55.8	mental health and physical health and how mental health is physical health, talking about
0:59.7	the research in the scientific literature of shame and stress and trauma and even
1:04.4	intergenerational trauma and how impacts our brain, our gut brain axis,
1:08.2	inflammation levels, or hormones, and then conversely how underlying gut problems
1:12.4	like Cebo and mold toxicity
1:14.5	things that we see clinically how that impacts our mood like things like anxiety
1:18.6	depression I'm so excited for gut feelings we have tons of free stuff when you preorder at
1:24.6	Dr. Will Cole.com so anything you need to know about what we do as far as the
1:28.8	clinical work the telehealth center becoming a patient the books there's lots of free resources there for you as well.
1:35.8	You can check it all out at Dr. Will Cole.com, that's the R, W I L L, C O L, E, dot com, and listeners of The Art of Being Well, we're giving away free sign books.
1:46.2	You can pick whatever one you want, when you win, if you win, all you have to do is head on
1:51.0	on over to Apple Podcast and rate and review the art of being
1:54.6	well there. Tell us what you love about the show and every month no matter when you
1:58.3	listen to this episode my team and I will be randomly picking winners every
2:01.8	single month.
2:03.0	So you can do it two different ways.
	...

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