Wellness Q&A - on Skincare, Diet Changes, Positive Mindset, Sleep & more

Call Your Friends

Madison and Lauren Orlando

Fashion & Beauty, Arts, Society & Culture

4.8 • 837 Ratings

🗓️ 27 November 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we're diving into all things wellness! We discuss how to create a nighttime routine for optimal sleep, share the skincare practice that cleared Lauren's skin, and talk about the food and dieting mentality that works best for us. We also discuss mindset in general, particularly in relation to cultivating positive thought during difficult times, which is relevant to all of us in 2020. Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:03.6	I'm Anisha Ramakrishna and I'm an Indian entrepreneur and TV personality with big dick energy.
0:10.3	You may know me from Bravo TV's family karma and of course social media.
0:14.8	I grew up in a very conservative Indian family, but I have always forged my own path and live life on my own terms.
0:21.9	I recently left my successful career in New York City and my long-term relationship to pursue
0:27.5	my own fashion business.
0:29.2	I'm single in my mid-30s and I live with my parents.
0:32.6	I'm currently cringing and I know you are too.
0:35.4	Join me as I spilled a chai on my own cringe-worthy personal life experiences every Thursday,
0:41.2	anywhere you listen to podcasts.
0:49.5	Hi, I'm Maddie Orlando and this is my sister Lauren.
0:52.5	Hi.
0:53.1	We have an eight-year age gap.
0:54.9	So we don't always agree on everything, but at least we have different perspectives.
0:58.9	On this podcast, we discuss basically anything you would talk about with your own sister.
1:03.2	So, welcome to our fam.
1:07.8	Hey guys, I'm Lauren.
1:09.6	And I'm Maddie.
1:11.0	And welcome.
1:11.7	We're welcome back to The Sister Diary.
1:13.7	Today we are having a little wellness Q in it.
1:16.8	Yeah, I thought this would be a really fun episode because first, I love talking about wellness.
	...

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