"Wellness" Has Been Unwell... Let's Fix It

Wellness: Fact vs. Fiction

Danielle Belardo

Nutrition, Alternative Health, Medicine, Health & Fitness

4.6 • 1.4K Ratings

🗓️ 2 February 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Danielle Belardo is back in your ears and in your life with a new look, more diverse content and fascinating interviews with world-renowned expert scientists and physicians. Every Wednesday, Danielle will be debunking wellness trends, exploring science-based medicine, and busting hype headlines. She will be getting to the bottom of a variety of common myths and fads in women’s health, dermatology, exercise science, gastroenterology, mental health, cardiology, nutrition and much, much more. On today’s episode, Dr. Belardo welcomes listeners back and shares about her own journey to seeing the wellness industry a little more clearly. She also highlights some upcoming guests and topics that are sure to get you excited and curious about episodes to come. “Wellness” needs a fact check, so Danielle is cutting through the pseudoscience noise to help bring us the health and happiness we all deserve. Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review and follow on your favorite podcast app and let us know which not-so wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Thank you to our sponsors for making this episode possible. Check out these deals just for you: POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:30.0	Wait, know me!
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0:36.0	My old towels are horrifying.
0:40.0	They're so scratchy and so thin.
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0:48.0	So soft we're dry.
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0:58.0	Find everything you want all under one roof at Denel, the home of homes.
1:02.0	Shopping store and online.
1:12.0	Welcome to Wellness Fact vs. Fiction.
1:14.0	I'm Dr. Danielle Bullardo and I'm a cardiologist who loves evidence-based medicine
1:18.0	and nutrition science. But as a millennial, I've watched endless wellness
1:22.0	fads take over social media.
1:24.0	It's my mission to get to the bottom of things by bringing on the top expert physicians
1:28.0	and scientists to help us determine what is fact vs. fiction when it comes to your health.
1:34.0	It's time to leave the pseudoscience behind and become empowered when it comes to our wellness.
1:46.0	Hello, hello everyone.
1:48.0	We are back.
1:50.0	I'm so excited to be part of the podcast nation family.
1:52.0	And we're back and you may have noticed the podcast name change.
	...

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