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Hi everyone, it's me Dr. Danielle Blardo.

Welcome to Wellness Fact vs Fiction, a podcast dedicated to debunking wellness trends, exploring

evidence-based medicine and nutrition, and busting any headline that's more hype than

happening.

I'm a preventive cardiologist and I'll happily admit that even I've been duped by the

not-so-wellness fads we see on social media.

It can happen to anyone, whether it's a new, clean skin care product that probably costs

more than a month's grocery bill, or a supplement that will magically make your hair grow, I've

seen it.

The more I learn, the more I realize I have to keep learning, and continue to critically

evaluate scientific evidence.

So I brought my podcast back with a new name and a ton of brilliant expert positions

and scientists to do just that.

Every week, I'll be interviewing top experts in a variety of fields including women's health,

dermatology, weight loss, exercise science, gastroenterology, mental health, my specialty cardiology, and

of course, my favorite topic, nutrition science.

I'll be addressing common myths and misconceptions about different topics, and we'll be letting

you guys know whether the latest from Guper Rogan or another so-called expert is fact vs fiction.

Scientific communication is complex and it's easy to fall for the misinformation we read

online and on social media.

So myself and my incredible expert guests are here to make evidence-based scientific

...