Wellness Check: Dr. Sanjay Gupta on how to build a better brain
Next Question with Katie Couric
iHeartPodcasts
4.4 • 4.4K Ratings
🗓️ 22 August 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
This episode is presented by Midi Health, a virtual care clinic dedicated to providing expert menopause and perimenopause care to women in midlife.
Dr. Sanjay Gupta is a neuroscientist and in addition to his on-air work and a daily podcast (Coronavirus: Fact vs Fiction), Sanjay also found the time to write a book called “Keep Sharp: Building a Better Brain at Any Age,” which is out now. On this episode, Katie and Sanjay talk about how to keep the brain healthy with tips you can use right now to protect and improve your brain. But Katie starts the conversation by asking the COVID about the status of the pandemic and if we’re truly out of the woods.
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Transcript
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| 0:00.0 | Hi, I'm Molly Conger, host of Weird Little Guys, a new podcast from Cool Zone Media on I-Heart |
| 0:04.8 | Radio. I've spent almost a decade researching right-wing extremism, digging into the lives of people |
| 0:09.7 | you wouldn't be wrong to call monsters. But if Scooby-Doo taught us one thing, it's that there's a guy under that monster mask. The monsters in our political closets aren't some unfathomable evil. They're just some weird guy. So join me every Thursday for a look under the mask at the |
| 0:24.4 | weird little guys trying to destroy America. |
| 0:27.0 | Listen to weird little guys on the I-HeartRadio app, Apple Podcasts, |
| 0:30.2 | or wherever you get your podcasts. |
| 0:38.0 | Hey everyone, it's Katie Couric, and I want to tell you about one of my new favorite podcasts |
| 0:41.0 | is called a really good cry with the amazing Roddy Dev leukemia, a plant-based chef |
| 0:46.3 | entrepreneur and now a podcast host who will guide you through a journey of self-discovery one |
| 0:51.8 | tier at a time listen to a really good cry with |
| 0:54.9 | Roddy Dev leukemia on the I Heart Radio app Apple Podcast or wherever you get your |
| 1:00.3 | podcasts every week on Talk Easy with Sam Fregoso, I invite an artist, writer, or politician to come to the table |
| 1:08.1 | and speak from the heart. |
| 1:09.4 | In ways, you probably haven't heard from them before. |
| 1:12.8 | So my favorites are with Tom Hanks, Questlove, and Cape Blanchit. |
| 1:16.7 | In recent weeks I had taught to actor Dan Levy, director Ava Duverne, and the editor of the New Yorker |
| 1:22.4 | David Remnick. You can listen to |
| 1:24.0 | talk easy on the I-Heart radio app Apple Podcast or wherever you get your |
| 1:28.5 | podcast. |
| 1:30.3 | Hi it's Katie welcome to Wellness Check, our series of some of our favorite next question |
| 1:37.0 | episodes focused on women's health and wellness. Enjoy. This is next question. You know, I've known and admired Dr. Sanjay Gupta for years. |
| 1:56.7 | He's such a great guy. |
... |
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