"Well, That's Crazy"
Walking is Fitness
Dave Paul
4.8 • 592 Ratings
🗓️ 11 May 2026
⏱️ 11 minutes
🧾️ Download transcript
Summary
This was Jon's first thought when invited to take a long hike. During today's ten-minute walk, Dave shares what Jon and his wife did after that initial reaction.
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Transcript
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| 0:00.0 | Today I want to share a story and then a very actionable takeaway. |
| 0:08.0 | Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you |
| 0:14.0 | with a little added motivation, encouragement to get out and take the walk and more importantly to keep going, |
| 0:20.0 | to keep walking, to build a life-changing |
| 0:22.7 | walking habit today's 10 minute walk starts right after this if you love peloton do we have a |
| 0:32.0 | podcast for you the clip out if it's happening in the Peloton universe, earnings call, instructors news, product |
| 0:38.7 | updates, drama, rumors, we're breaking it down and we also probably broke the story. Not only |
| 0:44.5 | do we tell you about the news, we analyze it. We tell you why it's important to you and your workouts. |
| 0:49.7 | We're fans, but we're honest. We celebrate the wins and call out the weird stuff. And we know |
| 0:54.1 | there's a lot of weird stuff. A lot the weird stuff. And we know there's a lot |
| 0:54.5 | of weird stuff. A lot of weird stuff. So if you can't get enough Peloton, we're the place to go. It's |
| 1:00.6 | called The Clip Out. And you can get us wherever you got the podcast you're listening to right now. |
| 1:04.6 | We take the content seriously, ourselves. Not so much. I've known John for decades. |
| 1:14.6 | John and his wife are in their 50s. |
| 1:18.5 | And recently John posted something on Facebook about an experience that he and his wife had |
| 1:25.4 | just had. |
| 1:26.4 | In fact, it was the day before he posted this, that involves walking. |
| 1:30.3 | And I thought this is a great story, and there's actually a really actionable takeaway |
| 1:36.3 | that I want to circle back to. |
| 1:39.3 | So here's what John wrote. |
| 1:42.3 | Yesterday, my wife and I did probably one of the hardest things we've ever |
| 1:47.8 | done. We hiked 40 miles. This wasn't random. It's an annual event started 62 years ago by a local |
... |
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