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credit e k slash claims You're listening to Well Now, Sleyts Podcast on Health and Wellness. I'm Maya Feller.

And I'm Kavita Patel. May is Mental Health Awareness Month and mental health is not one disease.

It is a spectrum of experiences disorders and other conditions.

To be clear there's a significant difference between everyday stress and

other conditions that benefit from professional intervention. But there is still

an incredible amount of stigma. Mental illness is not a character flaw or a sign of weakness. It is a medical

condition. But all too often it is not treated the way I would treat diabetes or high blood

pressure for example. But there are so many ways in which it

manifests. Maya, how has a mental health disorder or just mental health itself

manifested in your practice?

So, you know, Kavita, there's so many ways that it manifests.

And I think about it because in the practice,

we're a group of dieticians and we each specialize in something different so we see people

across the life cycle so from kids to adults and there's this very particular way that our patients who do have a mental health diagnosis

navigate nutrition and life. And when we add the layer of social media on top of it, I see that all of our patients

...