4.5 • 654 Ratings
🗓️ 23 April 2023
⏱️ 42 minutes
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0:00.0 | Hi, I'm Jeffrey. |
0:07.0 | Welcome back tonight. Hi, I'm Jeffrey. |
0:21.6 | Welcome back to Night Falls. |
0:25.6 | Come. |
0:27.6 | Settle in for tonight's calming meditation and soothing |
0:33.6 | bedtime story. |
0:35.6 | As always, don't worry if you fall asleep before the end. You can drift off whenever you're ready. |
0:45.3 | Come, get cozy beside the fire, and allow your thoughts to drift out across the ocean to the tiny island of |
0:58.8 | Kosa Met just off the coast of Thailand. Tonight we join Willow who was finally taking some time |
1:08.8 | to herself to while away the hours on a beach where |
1:13.6 | peace itself seems to lap in gentle waves upon the shoreline. |
1:20.6 | I've spent quite a bit of time in Thailand myself, and it really is magical. The people, the food, those sandy beaches. |
1:35.3 | Wow, I hope I can transport you there tonight. Before we begin, here's a quick word from our valued sponsors who make this free content possible. |
1:52.0 | Hey, Night Falls friends. I'm Carissa, the host of Sleep Wave, a soothing sleep meditation podcast brought to you by the creators of Night Falls. |
2:00.0 | Each Monday, I share calming |
2:02.6 | meditations and cozy bedtime stories that are designed not only to help you drift off to |
2:07.9 | sleep, they're crafted to gently guide you through the thoughts and worries that may be keeping |
2:13.3 | you awake. Whether it's stress, anxiety, or just a busy mind, you can join me on sleep wave as my voice |
2:21.3 | eases you into a peaceful sleep. I know how tricky sleep can be. My own mind loves to stay busy when I'm |
2:28.8 | trying to rest. That's why I'm so passionate about the meditations and stories we share on Sleepwave. |
2:35.6 | They've brought me peace, and I'm confident they'll help you too. |
2:40.0 | So, if you're ready to quieten down your mind, I'd love for you to join me on Sleepwave. |
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