5 • 2.2K Ratings
🗓️ 18 March 2025
⏱️ 1 minutes
🧾️ Download transcript
Struggling to fall asleep? Discover Big Zzz: Sleep Stories for Grown Ups the ultimate podcast for deep relaxation and better sleep. Each episode features soothing bedtime stories, guided meditations, and calming soundscapes designed to quiet your mind and help you drift off effortlessly.
🎧 Perfect for: Insomnia, stress relief, anxiety, and relaxation.
🌙 Proven sleep techniques: Gentle narration, mindfulness, and ASMR elements.
💤 Loved by thousands: A top choice for peaceful nights and deep rest.
Subscribe now and experience your best night’s sleep—tonight with your host Zoe.
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0:00.0 | Welcome to Big Z's, Sleep Stories for Grownups, the podcast designed to help you drift effortlessly into deep, restful sleep. |
0:17.7 | I'm your host, Zoe. Are you ready to let go of the day? |
0:22.7 | To quiet your mind. |
0:25.0 | And sink into a world of pure relaxation? |
0:29.5 | Every night, we bring you immersive bedtime stories designed to soothe, calm, and carry you gently into dreamland. |
0:40.3 | Each episode is crafted with gentle, peaceful storytelling, |
0:45.5 | blended seamlessly with tranquil music and nature sounds. |
0:52.9 | So, if you're ready to close your eyes, take a deep breath and let go. |
0:59.0 | All you have to do is select a story, hit play, and get ready for some big zies. |
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