Welcome to the Doctor Burg, Healthy Keto and Intermittent Fasting Podcast.

Now, your host, the man taking your health to a whole new level.

Doctor Eric Burg.

So, if you have a weird taste in your mouth and you're not sure exactly where it could be coming from,

I want to help you identify the root cause of it and there's quite a few reasons for this.

Number one, it could be oral thrush or Candida, which is growing in your mouth.

Now, if that's the situation, which can stem from situations where you had antibiotics,

or you're eating a lot of sugar because Candida loves sugar.

So, number one, you have to get off sugar and refine carbs.

So, this is what you want to do.

You want to take a liquid probiotic, non-dairy, and put a little bit in your mouth,

like a little cat-full and swish it around your mouth because those microbes will compete

with the Candida and they will eat up the nutrition in your mouth and cause great difficulty for Candida to live.

So, that would be one thing.

Number two, start consuming outside of vinegar and your water.

Very important and make sure some of that gets in your mouth as well because that acidity can help kill off Candida.

Sea salt and water.

Flush that rinse your mouth very well.

Again, you're making an environment that's very difficult for Candida to live.

But ultimately, you want to work in your gut.

You want to really get your diet corrected to get rid of this.

It's not necessarily coming because you're not brushing your teeth, okay?

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