Weight Loss Lies That Destroy Success

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Society & Culture, Education, Health & Fitness, Self-improvement

4.1 • 4.1K Ratings

🗓️ 22 August 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Jillian and co-host Cindy address whether radical self-acceptance helps your ability to live your best life or destroys it. Plus, get the truth on how genetics, prescription meds, hormones, gut health, and more impact your weight, and what you can do about it! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, who has not taken advantage of the week free trial of the fitness app yet?
0:11.6	Check it out.
0:12.8	It is a one-stop shop for all your fitness, nutrition, and wellness needs, custom
0:18.6	meal plans, personalized workout programs, meditations, sleep programs, community, support,
0:25.8	and so much more.
0:28.2	You can use it on any device, anywhere, any place, anytime.
0:32.4	No equipment needed or all the equipment in the world is in there.
0:35.4	There's yoga, there's kickboxing, there's audio only workouts, there's hit training, weight
0:39.9	loss programs, prenatal programs, anything and everything you can think of is in the
0:45.7	fitness app.
0:46.7	And if you go to the fitness app.com slash podcast deal, you can get 25% off an annual
0:53.4	subscription for $89.99 a year.
0:57.2	So check it out and start your free trial today.
1:03.6	Welcome to Keeping It Real Conversations with Julian Michaels.
1:06.8	All right, team.
1:08.6	How are we?
1:09.6	How's everybody hanging in there in 2022?
1:13.5	I know we've talked about this and everybody's going through more time, so my hope is,
1:18.8	guys are doing okay.
1:20.1	That's what I am hoping is that you are, you're putting one foot in front of the other.
1:26.4	And I have something I want to talk about today.
1:30.4	Are you surprised?
	...

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