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No Shame In A Gain

Weigh Day Binge

No Shame In A Gain

Secret Recordings

Diet, Body Positivity, Comedy, Health & Fitness, Fitness, Food, Weight Loss, Slimming, Arts, Women

4.7813 Ratings

🗓️ 22 April 2025

⏱️ 21 minutes

🧾️ Download transcript

Summary

What do you eat in the 24 hours before weigh in? And could you get better results by just dieting for 3 days a week?


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Transcript

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0:00.0

Hi, it's Joe and Victoria here. Just popping in to let you know that if you're interested in sponsorship

0:05.0

and advertising in No Shame in Again, then we'd love to hear from you. Just email sales at

0:10.9

audio always.com and we'll tell you more. Welcome to the podcast that teaches you there's no shame in a game.

0:22.3

If you are touring supermarkets to get cream eggs before they leave the shelves, then you are one of us.

0:28.6

You know when they go, they're not back out till Boxing Day.

0:31.3

Surely you can buy them online though.

0:33.5

Oh, good call.

0:35.2

I bet you can get them throughout the year.

0:37.4

Too sickly for me, the old cream egg.

0:39.2

Yeah.

0:39.7

It's too much.

0:40.6

Don't get me wrong.

0:41.5

There are times when I'll just smash one.

0:43.4

They've got smaller though, I think.

0:44.9

I'm sure they used to be bigger.

0:47.0

Paul is the cream egg fiend.

0:48.9

Definitely.

0:49.7

I don't know if they're smaller, but the shell is thinner to me. Yeah, maybe that's what it is.

0:54.5

We were once doing an outside broadcast on the radio show we do.

0:58.3

And they had, was it milkshake, Paul with Free Megan?

1:04.1

Like big, big, but it was like a thick one.

1:06.0

Like it comes with a spoon as well as a store.

...

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