Hey guys, welcome to the weekly wisdom and a miscellaneous time on a Friday.

I want to talk about today, if you look up in the subject line, I want to talk about

how stress, which so many of us if not all of us feel could

literally be your superpower. So let me know if when we get this I think we're

just starting to go live here here here we go, starting to kick in here.

Let me know if stress has ever caused you pain.

Let me know if stress has ever cost you a job, cost you a relationship, cost you happiness, cost you peace, cost you inner joy.

Stress can be such a killer.

So I want to talk about today, for those who just join us, Blas, Tracy, glad to have you guys here right now you're joining us.

Blas Tracy, glad to have you guys here right now. You're joining us.

I literally was driving.

This was on my mind.

I pulled over. Sometimes I do it while I drive, but this was too important.

I'm heading to the airport,

actually going to see my good friend

Dr. Aeman today.

He's a stud. If you want to follow a guy that really knows the brain.

But anyway, I want to talk about stress today and you guys. And I want to talk about how stress could literally be your hidden superpower if you know how to do these three

things I want to talk about today. Again if you're here good morning it's good to

have you here good afternoon wherever you are in the world good wherever you are, but we're going to talk about

stress on this Friday and if you like this message, do me a favor. Share it with someone who might

be dealing with anxiety or stress or worry and they could use a little lift a little different way to look at

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