Hello, we call this our weekly pep talk and this is just a little five minute nugget podcast nugget podcast

It's kind of cute, right? Just a little feel good something to get your week started you must do it on Sundays or hell

I don't care. Listen to what you will

But it's my mom. It's all her by herself just something a little positive to get your your mind right

So enjoy and a new full episode tomorrow goodbye

So this week I went to visit my

dear friend surely who is the

wife of

my dear friend Joel who died

And July and she has moved into yet

Her second assisted living home since

They moved out of their house and this is the one that she's living in now

That she has lived in for about three months and the first place that she has lived

in 63 years without him

So she's having a difficult time adjusting and making new friends and

So when I went to visit her and we had a lovely visit and I asked her if maybe we could go and

Walk around and she could show me around. It's a lovely lovely facility

So she hopped on her little scooter and I followed along and we went outside and

There's a kind of questery in park across the street and

They were exercising the horses and it was a beautiful beautiful day and we sat out there and

Watched the horses for a while and then we went back inside

And along the way

...