All right, to this time for our weekly pep talk with my mother, if you case you were new to this

My mom gives you a little little snippet here on Sunday

Just something to think about as you go into your week. Maybe you'll listen to this on Sunday night

Maybe you'll listen to this Monday morning. Well, well, well, feel good

Lots of pep talk. That's exactly what it is. So today we're talking more about

You know, mom just got back more funeral. She was a preacher and gave her very first solo

Is it first so I'm making this up at this point? I feel like our first solo preach

It's not the right words, but

Anyway, it's something to think about when it comes to like your final words and that's up here in a second

Cup of feel knows that breast cancer is something that can affect you wherever your age

Gender ethnicity or background. So if you're a guy gal or non-binary pal

It's important to get to know what's normal for you by checking your chest on a regular basis

So that you can be aware of any changes

Notice any changes in size shape feel or texture any thickening lumps or constant unusual pain if in doubt

Get it checked out discover cup of feels self-check out tool

As many of you know, I was in charge of the sermon for my dear friend and our family priest Joel Hudson

Who lived to be 90 years old and died in June?

But we were just now

able to have his service and they had the family had put it off

for these seven months due to COVID and of course COVID is still with us, but they needed to

Proceed with that because it felt very unfinished. So we all masked up and got together

most of us

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