Hi everybody and welcome to the Natalie Miles Show. I'm a psychic medium and channel and I'm excited to share this week's energy forecast with you. It is the week of the November 17th through to the 23rd. Time is flying by. November is definitely on a

hyper speed energy. As we really quicken this energy, getting us prepped and ready for

2025. I'm already channeling through the energy forecast for

2025. Yeah, in December, I channel through the 2025 energy forecast live for a live event. So,

yeah, watch out for that. I'll be sharing more details over the coming weeks on how you

can join live or get the replay so that you can know what is coming ahead and what's in store

for 2025. Right, this week's energy. This week's energy, November 17th to November 23rd is all about the spiral.

Yeah, the spiral. When I've had to tune in to the energy of this week, this is the theme and the visual that has been coming through for me is this spiral.

And it is a really interesting opportunity this week to notice whether you're spiraling down

into stress, worry, anxiety, depression, lows, noticing what is spiraling you down. Yeah, so what is notice, what you're

spiraling down into, noticing whether it is an old theme, an old pattern, an old story that is

creating you to spiral down. Maybe it is something

in the news, something that is triggering for you. But yeah, we're really, yeah, there's a

heads up that this week could feel like there is spiraling down energy. So bringing forward those

tools, those practices, the things that you know that support your physical body, emotional

body, spiritual body for you to stay in your energy, for you to be in your power, and to have awareness. There's a really big energy

of having that awareness this week of what this spiraling energy means for you. This is all connected

to the monthly energy forecast theme for November, which is the flare. And the flare is all about, yeah, how things can bubble over or

flare up and also how the light can be shone on different areas of our lives. Like the flare

energy can be really supportive and really transformational. And so that is what we're being asked to look at in this spiral

of shining the light on the things that do spiral you down. But also there is an energy of

that we actually might need to, for some of us, actually need to look beneath to actually spiral down a little bit

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