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Now, William, last year, we had some great moments.

Oh, your wedding.

We went on tour.

But we can't all be our best of the time.

So, how do you look after yourself to help feel your best?

When I used to go, when I used to go to Mary Poppins,

but obviously, that's a bit of a new pleasure

as being closed down in 2023.

So, I like going for nice walks.

And I like talking to people, talking to friends

and getting it off your chest, or talking to anyone really helps.

See, I'm the other way.

I like to chill out in my own company, a big bath,

or just read a good book.

We all have ways of coping, but you also might find

that working with a therapist can get you closer

to the best version of you and help you feel prepared

for the everyday challenges that modern life throws at you.

You'll be surprised to hear that,

John and I don't often have all the answers.

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