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Sustainable Minimalists

Weekend Catch Up

Sustainable Minimalists

Bleav + Stephanie Seferian

Leisure, Parenting, Kids & Family, Home & Garden

4.81.1K Ratings

🗓️ 15 February 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

Weekends *should be* for resting, exploring, and participating in beloved hobbies. Yet for so many of us, our weekends are bogged down with housework. Errands too. On today's show Tyler Moore explains his system for centering his weekends — and his life — around what's most important. Here's a preview: [6:00] Be efficient about it: The order in which you perform household tasks matters! [9:00] Mondays are for bathrooms! 3 benefits to maintaining a weekday cleaning routine [18:00] Is it really as simple as lowering expectations, or is this terrible advice? [25:00] Surthrival = getting through a stressful time while simultaneously noticing moments of thriving [28:00] Home rhythms and routines can indeed secure space for more of what actually matters, and here's how   Resources mentioned: Tyler on Instagram @tidydad Join our (free!) community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. Say hello! MamaMinimalistBoston@gmail.com. This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.

Transcript

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0:00.0

It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the

0:06.4

sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds

0:17.3

D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you

0:27.0

know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.

0:37.0

Support your gut this summer with seeds, DS01, daily symbiotic.

0:41.8

Go to seed.com

0:43.0

sustainable and use code 25 sustainable to get 25%

0:48.0

off your first month.

0:49.0

That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,

0:58.3

code 25 sustainable.

1:03.0

Well hello my friends and welcome back.

1:05.0

My name is Stephanie Safarian.

1:07.0

And you're listening to episode 443 of Sustainable Minimalists.

1:11.0

And on today's show, we are attempting to answer the age old conundrum once and

1:16.8

for all. How on earth can each of us stop playing housework catch up on the weekends.

1:25.0

Weekends are supposed to be for rest, for rejuvenation,

1:30.0

for finding and participating in our passions,

1:33.6

for spending quality time with the ones we love,

1:37.4

and most importantly, for focusing

1:40.0

on what truly matters in our lives.

1:42.4

The weekends are for living. The weekends are not for laundry. The weekends are not for

1:48.8

cleaning bathrooms. However, as it happens with so many of us, our precious free time, our weekends, are spent doing the

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