4.6 • 1.2K Ratings
🗓️ 18 September 2019
⏱️ 33 minutes
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0:00.0 | The Hello friends welcome to another episode of the |
0:18.1 | Brodo World Football Podcast I'm Josh Norris here with Ian Harditz, Studio 7. |
0:22.6 | Ian, it's like early morning, it's Wednesday? |
0:26.7 | It is Wednesday. |
0:27.7 | It is Wednesday. |
0:28.7 | It is Wednesday. Because it's the morning recordings that we do for most of these podcasts, |
0:32.2 | I've been curious because I'm just an odd person. |
0:34.8 | What's the breakfast of choice for Ian Harditz? |
0:37.4 | No breakfast or lunch. |
0:38.8 | I'm a dinner only guy. |
0:39.7 | So coffee. |
0:41.0 | Okay. |
0:42.1 | Again, I continue to learn more and more things about you. You only eat one meal a day. |
0:46.4 | Yeah, I found out what intermittent fasting was like a year ago and I was like, oh, I think I've been doing this for about 10 years. |
0:51.8 | Yeah, so you created it, you invented it. |
0:54.9 | But one meal, I mean, is it just like all you can eat buffets |
0:57.6 | every night? |
0:58.0 | Like, you just, is that your dining of choice? |
1:00.4 | I've been getting better about not ordering in every single night, but before I kind of by eating poorly most of the time I was like well if only doing it once a day it can't be too bad. |
1:10.0 | Like I thought I was picky with what I eat and when I eat because I'm very much an early lunch person, |
1:14.8 | but one meal is taking it to the next level. Like I salute you. |
1:17.7 | Mental toughness, man. Okay, this is an absolutely loaded podcast. That's why I wasted time at the beginning of the episode. |
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