TIME CODE NOTES: 00:00–01:00 — Opening jingle & welcome to Dopey Wednesday 01:00–05:00 — Dave's emotional life update (family grief, Verizon aliens, car scam, fake meditation) 05:00–10:00 — Listener comments on Sid Vicious ep, Bob Dylan lyrics, fear discussions 10:00–15:00 — Sarah E.'s powerful email on 7-OH struggle, relapse, and community deception 15:00–18:00 — Transition to Erin interview intro 18:00–25:00 — Erin's early music/performance stories, thyroid/vocal changes 25:00–35:00 — Diagnosis story: mammogram → ultrasound → biopsy → pathology call 35:00–45:00 — Symptoms over years, relief it's real (not perimenopause/long COVID), family reactions 45:00–55:00 — Tests (PET scan, radioactive tracer, ulcer), staging (3/4), watch-and-wait frustration 55:00–01:05:00 — Family/kids' anxiety, fears about legacy/time, suicidal ideation parallels 01:05:00–01:15:00 — Quality vs. quantity, gratitude floods, recovery parallels (fear vs. love/gratitude) 01:15:00–01:25:00 — Erin's Substack release, response, intentional living, saying no to toxic energy 01:25:00–01:35:00 — Ask Erin advice on toxic relationship/drama, acceptance as key 01:35:00–End — Johnny Thunders chat, "Can't Put Your Arms Around a Memory," Dave's cover of "Wanna Be Good So Bad"