Hey four play listeners, you can find us every Tuesday and Thursday on Apple podcast, Spotify or YouTube.

Prime members can listen ad free on Amazon music.

We have a big show this week with our friend Ryan Whitney with played the NHL for somewhere around a decade and since retiring.

As become obsessed with golf. He's got the bug. He's on NHL Network. He's on spitting chicklets.

He's an incredibly funny guy. No joke. This might be our funniest show yet. We talk about how boring Web Simpson made the players championship.

We talk about Tiger Woods playing through wit at medalist earlier this year. We talk about Duff Daddy's putting those costing him hundreds and hundreds and hundreds of thousands of dollars.

We take some from the galleries including the question, is it a bend or move to use a rubber driving range T on the golf course?

It's for play. Let's get it. This episode of four play is brought to you by my blue. Sometimes it's hard to find a satisfying vape that's simple and convenient.

But blue introduced vaping to the world is now introducing my blue. I'm a big vape guy. Rigs are you big vape guys?

Are entire office are big vape guys guys are walking around vaping all day.

They get enough of it's the best and they do it because it's easy. I got you just click and go with my blue.

It's easy to use one click liquid pods. You can switch between flavors and seconds. They got a whole range of flavors to choose from.

There's a bunch of good ones in there and just 20 minutes to charge your set all day. So for a limited time. Blue is letting you try their my blue start a kit for just one dollar.

Do you have one dollar rigs? One dollar cheap also. You know, nice. It is charged something and it just runs for the whole day.

That's the best. Oh, you don't know what he wants to run out of juice out there. Nope. And with my blue you never will.

But hurry this won't last long terms and conditions apply. So head over to my blue dot com. Check out my blue and their one dollar trial free on my blue kit.

Check out my blue dot com for full details. Go to my blue dot com to learn more. Now that I've had time to digest a couple things about band and dunes.

Last time I discussed it was of course on last week's show. I was at an airport in Eugene. The whole trip hadn't really hit me yet.

I was still literally in Oregon. I was driving all across. I was going to fly across the country again. That time it's kind of sit down. I've gotten a million questions.

A million questions about band and dunes. How to do it. So what I've taken is or are a handful of the most frequently asked questions.

And just going to take a minute or two and go through it so that people can get the proper information. This is probably for a lot of you.

A trip that you'll save up for for quite a while that you'll plan for for quite a while. That you'll talk about with your buddies leading up to it for months and months and months. So again, it's important to have all the right information.

...