How Do You Join The 5am Club? Modern Romance Rules & Daily Routines | SLMan Podcast
SheerLuxe Podcast
SheerLuxe
4.3 • 1.1K Ratings
🗓️ 7 May 2026
⏱️ 46 minutes
🧾️ Download transcript
Summary
This week on the SL Man Podcast, Frankie Foster is joined by radio presenter Will Best and Tunde Ogunsina to talk about the modern struggle of doomscrolling, ‘Big Brother’ and bathroom etiquette. With plenty of signature wit and some strong opinions, the boys also discuss a truly unique approach to gym style: suit trousers in the weights room?
Elsewhere, the three cover everything from airport pints and stag dos to fashion finds, daily routines, and whether 5:30am starts are genius or madness. There’s also a surprising deep dive into life’s big questions and small ones: including toilet roll etiquette, voice note dating dilemmas and what really happens when you cry on a plane. It’s chaotic, honest and full of laughs – so settle in and enjoy one of our most entertaining episodes yet…
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ShopMy | https://shopmy.us/collections/5164019
PANEL
Frankie Foster | @frankiefoster3 | https://www.instagram.com/frankiefoster3/
Sézane Mabel Sweater | https://go.shopmy.us/p-56758445
UNIQLO Smart Ankle Trousers | https://go.shopmy.us/p-56758673
Russell & Bromley Black Derwent Tassel Loafers | https://go.shopmy.us/p-56759500
Will Best | @iamwillbest | https://www.instagram.com/iamwillbest/
Polo Ralph Lauren Cotton-Jersey Sweatshirt | https://go.shopmy.us/p-56759742 Sandro Wide Leg Suit Trousers | https://go.shopmy.us/p-56771462
Adidas Stan Smith Shoes | https://go.shopmy.us/p-56771762
Katie Mullaly Gold-Plated Chain | https://go.shopmy.us/p-56771881
Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/
COS Slim Ribbed T-shirt | https://go.shopmy.us/p-56772214
Zara Relaxed Fit Check Shirt | https://go.shopmy.us/p-56772376
Our Legacy Camion Boots | https://go.shopmy.us/p-56772465
Jimmy Fairly The Manhattan Glasses | https://go.shopmy.us/p-56772556
THINGS WE LOVEBalance Phone | https://www.thebalancephone.com/
Goodwood Motorsport | https://www.goodwood.com/motorsport/
Goodwood | https://www.goodwood.com/goodwoof/
FASHION FINDS28 Club | https://28club.co.uk/
28 Club Training Hoodie | https://go.shopmy.us/p-56772720
28 Club Training Sweatpants | https://go.shopmy.us/p-56772798
28 Club Black Mesh Tank | https://go.shopmy.us/p-56772871
28 Club Performance Socks | https://go.shopmy.us/p-56772954
Adidas Originals Sprinter Shorts | https://go.shopmy.us/p-56773450
Scott Fraser Collection | https://scottfrasercollection.com/
Marr Lac Rose Hoodie | https://www.marrldn.com/products/lac-rose-hoodie
Folk Short Sleeve Textured Striped T-Shirt | https://go.shopmy.us/p-56773790
Transcript
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| 0:00.0 | On this week's SL Man podcast, we've been discussing how we can combat doom scrolling. |
| 0:05.5 | I can't even like open addictive websites. |
| 0:07.1 | Like no Facebook, no Instagram, no TikTok, no pornography. |
| 0:12.0 | So when you want to use social media, what do you do? |
| 0:14.7 | Got your own phone? |
| 0:15.6 | I've got another phone. |
| 0:17.4 | What brought me to tears in public? |
| 0:20.2 | I'm crying on an airplane when you you're a snotty crying. Basically, were you a dribbler? Yeah, where you jibble? And we have special guest, Will Best, with us, who shares his unique workout to clothing. I always have a vest in my bag and then whatever trousers I'm wearing. So I'll probably go on the way home. No, you won't wear them. Yeah. You will. Because everything's very loose. |
| 0:39.8 | You'll wear those to the gym. It's not leg day. Oh, mate. They are suit trousers. |
| 0:44.4 | Do you know what? I'm wearing trainers. This one was a lot of fun, so stay tuned. |
| 0:54.0 | Welcome back to the SLMMAN pod. |
| 0:55.6 | I'm your host, Frankie Foster. |
| 0:57.1 | And today I'm joined by regular Tunday. |
| 0:59.9 | And we're delighted to have all best with us, presenter and entrepreneur. |
| 1:03.5 | Before we start, make sure you're subscribed, not only to this podcast, but also to our weekly |
| 1:07.3 | newsletter. |
| 1:07.9 | So you can stay tuned in to the latest style edits, exclusive interviews, |
| 1:11.4 | and everything that's happening at SL Man HQ. |
| 1:14.7 | I feel like this is going to be a fun one. |
| 1:16.3 | Yeah, same here. |
| 1:17.0 | How are we? |
| 1:17.6 | Yeah, good. |
... |
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