4.7 • 1.2K Ratings
🗓️ 3 November 2025
⏱️ 54 minutes
🧾️ Download transcript
In this new Ask Me Anything episode, Dr. Will Cole and his clinical team - Andrea and Emily - answer your top wellness questions on everything from mental health to hormones and gut healing. They discuss what really happens when you taper off SSRIs, the hidden link between sugar and sore throats, why stress and restriction can stop your period, and whether it’s possible to get off biologic medications after years of autoimmune flares. You’ll also learn how inflammation, the gut-brain axis, and emotional stress shape your mental and physical well-being - plus practical tools to restore balance and build long-term resilience. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.4 | Hi, it's Dr. Will Cole. |
| 0:08.9 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.4 | This is the art of being well. |
| 0:29.2 | What's up and welcome to the art of being well? |
| 0:33.9 | We're giving away some free healthy stuff for everybody that's into health. |
| 0:35.9 | Hopefully you are if you're watching this podcast. |
| 0:38.1 | We're giving away free signed books. |
| 0:41.8 | You can pick which one you want. We have four at this point, the inflammation spectrum, |
| 0:48.9 | ketotarian, intuitive fasting and gut feelings. We're giving way free telehealth consults with the team and I. And we're giving way free supplement protocol stacks that we have at Dr. Wilcold.com. |
| 0:54.4 | We have hormone support, gut health support, brain health support, anti-inflammation, like lowered inflammation. |
| 1:00.0 | Anyways, you can see which ones you want. |
| 1:01.6 | It's the art of being well supplement line. |
| 1:04.0 | And for a chance to win, you head on over to Apple Podcasts. |
| 1:08.2 | Very simple. |
| 1:09.3 | And rate and review the Art of Being Well there. |
| 1:11.7 | Tell us what you love about the pod. |
| 1:13.4 | I'm sure it's a lot. |
| 1:14.2 | It's going to be hard to pick, but just pick one or two. |
| 1:16.1 | You could either leave your Instagram handle in the Apple Podcast Review itself |
| 1:20.0 | or take a screenshot and message at the Art of Being Well underscore on Instagram. |
| 1:26.5 | And Brooke, who's my lovely podcast manager, she will go through |
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