We're back!
Credentialed Coach School
Amanda Bybel
4.8 • 2K Ratings
🗓️ 24 September 2020
⏱️ 43 minutes
🧾️ Download transcript
Summary
Amanda and Carli return to the podcast to update everyone on what's been going on the past two weeks.
Transcript
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| 0:00.0 | If you want to build more sustainable eating habits, |
| 0:02.6 | noom weight can help. Our program uses psychology to help you better understand your relationship with food |
| 0:08.0 | and empower you with the practical knowledge and skills you need to build long-lasting habits and |
| 0:12.4 | behaviors. And with noom, there aren't any good or bad foods. Instead, we'll provide you with a |
| 0:18.1 | wisdom and expert guidance you need to make informed choices that fit your lifestyle and health goals. |
| 0:23.2 | Start your trial at noom.com slash balance. That's n-o-o-m dot com slash balance. |
| 0:30.0 | It's the biggest march ever. Big premieres, big families and big surprises. |
| 0:35.2 | This month on Disney Plus stream blockbusters like West Side Story, Free Guy and Disney's Encanto. |
| 0:41.3 | As well as original movies and series like Olivia Rodrigo driving home to you, |
| 0:45.6 | cheaper by the dozen, Pixar's Turning Red and Marvel Studios' Moon Night. All of these and more |
| 0:51.2 | streaming this month on Disney Plus. So it's that time of year again where I need to get back into |
| 0:57.8 | a normal routine. But whether I'm feeling like having a relaxing or a totally active day, |
| 1:02.9 | I like to include clean, delicious food in my routine. And that's why I always keep my freezer |
| 1:08.1 | stocked with daily harvest. Daily harvest delivers delicious food built on organic fruits and vegetables |
| 1:14.1 | right to your door. It takes just a few minutes to prepare and I never have to question if the |
| 1:18.9 | food I'm eating is good for me. They never use preservatives, added sugar or artificial |
| 1:23.6 | ingredients. Daily harvest works directly with farms to freeze their ingredients at peak |
| 1:28.4 | ripeness, to lock in nutrients and taste. So my favorite are the daily harvest smoothies |
| 1:34.6 | and this morning I woke up with the ginger and green smoothie. So if you know me, you know how |
| 1:39.6 | much I love ginger and you know how much I love my smoothies. And today I actually customized it |
| 1:45.1 | and used it with coconut water instead of regular water to add like a little bit of extra |
| 1:50.3 | flavor and zing. And it was absolutely amazing. Daily harvest is also committed to minimizing |
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