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The Health Code

WE'RE BACK!! How to ACTUALLY achieve your 2020 goals with better time management skills

The Health Code

The Health Code

Places & Travel, Health & Fitness, Comedy, Education, Personal Journals, Business, Society & Culture

4.88.1K Ratings

🗓️ 22 January 2020

⏱️ 56 minutes

🧾️ Download transcript

Summary

WE'RE BACK!! After a sneaky hiatus to get everything organised for 2020, we're back to bring you weekly episodes of the much loved Health Code Podcast! We wanted to kickstart the new year of poddys with an episode dedicated to being productive, efficient and SMART with your time! Here are our top tips to have better time management skills in 2020!

Transcript

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0:00.0

Welcome to the Health Code podcast.

0:04.8

I'm Sarah, otherwise known as Sarah's Day and I'm a Health and Fitness YouTuber.

0:08.9

And I'm Kurt, professional photographer and content creator, or also known as Sarah's

0:13.4

boyfriend.

0:14.4

We're here to help you crack the code to a healthy and fit lifestyle.

0:17.7

We're going to be talking all things health, fitness, relationship, lifestyle and career.

0:23.3

So it's time to grab your code books because we're about to spill some serious tips.

0:27.7

Really?

0:28.7

That sounds so bitchy.

0:30.1

Welcome back to the Health Code podcast, everybody.

0:34.9

Wee!

0:35.9

2020!

0:36.9

I know, how crazy.

0:38.7

I feel like it's been ages since the last time we spoke on the Health Code.

0:43.3

Story of our life.

0:44.3

I know, right?

0:45.3

But it's been a nice break.

0:46.3

It has been a nice break.

0:47.3

I'm sorry we've been gone for so long.

0:48.8

I feel like I say sorry every time, but you know what?

0:51.2

I had a great time on holidays, doing all sorts of things, which we'll talk about in

0:55.4

the weekly wrap.

...

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