Today's episode of the city smag podcast on the city smag podcast network is

brought to you by Momentus. Get your hands on the cleanest and safest

supplements on the market. Over the past couple weeks I've been able to try

Momentus is one of the newest additions to my training regimen as I set out to

break five minutes for the mile this summer and then chase a sub three marathon

this fall. It is NSF certified for sport which means you can trust and believe

that what's on the label matches up with what's actually in the package. That's

an awesome piece of mind to have as an athlete. Momentus works with athletes

in running, cycling, rock climbing, skiers and even NFL football players. At the

same time they're also delivering results when it comes to working with

recreational runners and people like me that just want to push themselves to

their best. One of the reasons I think I haven't lived up to my potential on the

track and I'm talking specifically about that sub five mile for me is my struggles

with recovering after training. So of course lots of things play into that. You've

got the fact that I stay up late editing these shows for you guys. I've got a ton

of their work to do. But the most important component goes back to sleep. That's

where Momentus elite sleep has come into the picture. The melatonin included in

this unique formula is the most heavily researched sleep supplement. It's got

a magazine which is a highly bi-available form of magnesium that has been

shown to reduce feelings of stress, anxiety and worry. It's also got wild

jujube seeds which has helped cut down on slight insomnia symptoms and waking up

randomly in the middle of the night. So I've been feeling a difference for sure

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