I'm Amber Reffett and I'm her gorgeous sister, Lacey Lamar.

If in fact Lacey is not that gorgeous.

Amber, get on with it.

Okay everybody, we have exciting news to share.

We're teaming up with Will Ferrell's Big Money Players Network to bring you our

brand new podcast called The Amber and Lacey Lacey and Amber Show.

We did it.

We sold a bunch of books, we conquered late night and now we'll play fun quizzes and games

with friends and take you along for the ride.

Listen to the Amber and Lacey, Lacey and Amber Show on Will Ferrell's Big Money

Players Network on the iHeartRadio app Apple Podcast or wherever you get your podcasts.

The Bobby Bones Post Show Pre-Show

If you've ever gotten sad while flying, they say there's a surprising reason why airplane

seats are formed a roll your spine in the position of a sad shrimp, which tons of studies

have shown reduces testosterone levels by sitting in that position.

It also allows your body to excess sad memories more easily than normal.

So typically people are more prone to a time of reflection while flying.

To cheer yourself up, align your body by placing a thick sweatshirt behind your heart area.

So like in the back, those seats do make you do this, don't lean forward.

Like a sad shrimp.

I never thought about it being a shrimp, but that's the second mark it's sad human.

But that's why.

...