this is the jada edwards podcast welcome to season five as usual we're going to get into the

bible in the word of god but we're also going to talk about friendship and overall wellness what it means

to be in various seasons of life laugh a lot and grow together i can't wait for you to see what's in store

i don't know if you've ever been in this place where

you are hungry, you haven't eaten all day, and so what ends up happening is that you make bad

choices. It might just be me, but after a few hours have passed and you don't make a decision to stop and eat,

have you noticed that when you're hungry, everything look good?

Like sometimes when your stomach is growling and you know you really need a good meal,

let me see if I pull up the right one.

No, that's the good one.

When you need a good meal, what happens see if I pull up the right one. No, that's the good one. When you need a good meal,

what happens is you walk by and somebody got twizzlers. You're like, you know what,

just give me 10 of those. And then you tell yourself, it don't really count I haven't eaten

all day, so, you know, it's fine. Somebody got donuts, somebody got cookies, somebody got chips.

And when you're hungry, you're like, I haven't eaten anything, so let me at least have something.

Here is the problem with that.

You're taking anything because your body is telling your brain that there's a void.

Your body is saying, I'm in need of something.

There's a deficit here that needs to be filled.

But because you don't stop and make the healthy choice,

you take what's presented, which is usually the junk choice,

it has no nutrients, adds no nutritional value.

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