We Fan-Girled Over Jane Fonda with Celeb Trainer Tracy Anderson
Mom Brain
Gallery Media Group, Hilaria Baldwin & Daphne Oz
3.7 • 1.7K Ratings
🗓️ 18 March 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
Tracy Anderson has made a name for herself training stars and training you. After Gwyneth Paltrow worked with Tracy for the first Iron Man film, the actress was so impressed she teamed up with Tracy and the two became partners. Releasing countless fitness DVDs, hosting online streaming sessions, and opening gyms in multiple continents, the Tracy Anderson Method is a major force in the fitness world. Everyone from Madonna to one of your girlfriends, sings the praises of Tracy Anderson and her method.
In this episode, Tracy tells Hilaria and Daphne about her journey from a young, overweight dancer to fitness guru. Tracy discusses how she deals with the age gap between her two kids. Oh and the episode wonderfully evolves into a love fest for fitness pioneer, Jane Fonda.
Favorite Things:
Daphne: Tacoola Bathing Suits
Hilaria: Smart Protection Shampoo and Conditioner
Tracy: C & the Moon Body Scrub
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Transcript
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| 0:00.0 | Being a mom is the toughest job there is and it doesn't come with instructions. |
| 0:05.0 | So it's okay if you don't have all the answers. |
| 0:07.7 | We'll figure it out together. |
| 0:09.4 | This is Mombrain with Alaria Baldwin and Daphne Oz. |
| 0:17.0 | Hey guys, welcome back to Mom Brain. I'm Daphne and I'm Elaria. |
| 0:18.0 | And today we are chatting with Tracy Anderson. |
| 0:22.0 | If you follow me on Instagram, you've seen me in her classes all the time. |
| 0:26.2 | I do love to do a little TA workout. And I've been doing them for a while. I actually was introduced |
| 0:32.4 | to her workouts when I was pregnant a few babies ago. |
| 0:37.0 | Anyway, we're going to chat with Tracy today about her method, yes, and like the science behind her method and why she has so many people who just flock to this, |
| 0:46.3 | to her way of working out, but also about her own journey and about her own process and the |
| 0:51.7 | eating that goes hand in hand with that and the self-care that goes hand in hand with that. |
| 0:55.6 | And I think just, you know, we have a little bit of a girl chat. |
| 0:59.2 | So as a fitness instructor and a total fitness nerd. |
| 1:03.6 | This is a really exciting interview for me |
| 1:05.7 | because she is one of the most influential people |
| 1:08.1 | in the fitness world and has completely, |
| 1:11.3 | completely made her mark in fitness history. She is going to have some really |
| 1:16.3 | great little pieces of wisdom to share with us. Hi, I'm Tracy Anderson. I'm Tracy Anderson fitness method and I am a mom of two. You can find me at |
| 1:38.5 | Tracy Anderson.com and you can follow me at Tracy Anderson method. |
| 1:43.6 | What is your workout? |
| 1:45.0 | I mean, everybody knows your name |
... |
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