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Keeping It Real with Jillian Michaels

“We do not get fat because we overeat!”

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 8 July 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they bust a crazy myth about “muscles liquifying.” Plus the crew tackle another “Karens Corner.”

Finding Layne:

Social media: @biolayne   

Website: http://www.biolayne.com (subscribe to research review & training programs)

Nutrition Coaching app: http://www.joincarbon.com

Supplements: http://www.outworknutrition.com

Courses: http://www.physiquecoachingacademy.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

All right, who's on the go all the time?

0:02.4

Between work, trying to take care of your health,

0:05.5

managing your family, getting the dogs to the vet,

0:08.5

taking the car into the shop.

0:10.1

I mean, guys, if you're running errands

0:12.2

and you're always on the go and you want a healthy snack

0:14.7

there's nothing like wonderful pistachios they come in a variety of flavors and sizes they're the perfect choice to fill your belly and keep you going throughout the day.

0:24.8

Wonderful pistachios is a good source of protein and there's zero guilt because they're

0:29.3

good for you. Each one ounce serving has six grams of protein.

0:33.2

I mean that's over 10% of your daily value and with flavors like

0:37.4

salt and pepper sweet chili,

0:39.0

seasoned salt and the shell variety, chili roasted, honey roasted, smoky barbecue in the shelled variety, chili roasted, honey roasted, smokey barbecue in the no shell variety.

0:46.0

I mean you're sure to please your taste buds while taking care of your health.

0:51.0

Check out wonderful pistachios.com to learn more about how these little green wonders can power up your day.

0:57.4

Quick math beauties, the less your business men's on operations, on multiple

1:01.1

systems, on delivering your product or service, the more margin you have and the more money you keep.

1:07.0

But with higher expenses on materials, employees, distribution, and borrowing everything just costs more.

1:13.0

NetSuite is the number one cloud financial system,

1:16.0

bringing accounting, financial management, inventory,

1:19.0

HR, into one platform and one source of truth.

1:24.0

With Net Suite, you reduce IT costs because Net Suite lives in the cloud

1:28.0

with no hardware required, access from anywhere.

...

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