We Changed The RP Diet Coach App - Here's Why!
RP Strength Podcast
Dr. Mike Israetel, Nick Shaw
4.7 • 582 Ratings
🗓️ 28 September 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
Dr. Mike and IFBB Pro Jared Feather invented a new belt specifically designed for hypertrophy training! Check it out! https://www.versagripps.com/products/hyperbelt DISCOUNT CODE: VGRP
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
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00:00 – Intro
00:18 – Dr. Mike & Mr. Nick Shaw's new electro-country band
04:18 – Dr. Mike's unrelenting, furious, and exotic love for the RP Diet Coach App update
07:44 – Version 1.5 is live; addressing community comments
21:00 – Counting ancillary macros (bread protein, almond protein, etc.)
28:00 – Flexibility within the app
31:10 – Salad dressing and Michigan football (RP philosophy?)
38:00 – How Dr. Mike uses the RP Diet Coach App
Transcript
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| 0:00.0 | Welcome everyone to the RP Strength Podcast. I am Nick Shaw joined by Dr. Mike. What's that man? |
| 0:10.0 | Hello, people of the world. Hello, people of the world. Welcome to the RP Strength podcast. Thank you so much for listening. |
| 0:17.7 | I feel like you and I are like rockers on a giant stage in like one of those, you know, like |
| 0:23.2 | when they like sell out the fucking Houston Astrodome or whatever and like the crowds are |
| 0:29.4 | right before and you and I walk out there and we grab the mic and it's like, oh, you're like mic |
| 0:34.0 | noise is like, people of Houston. |
| 0:36.9 | Everyone's like, I don't know Everyone's like, re-d-tun-tun-dun-d-d-d-d-d-d-d-d-d-d-d-d-d-d-d-d- I don't. |
| 0:41.2 | I don't know. |
| 0:41.3 | What kind of band we have? |
| 0:42.3 | What kind of music? Country music, right? Like, from the soul, emotional, like, you hurt my dog and you hurt my truck, and I'll never forgive you bitch half country but like half also what's the shit you've said too like electronic |
| 0:53.8 | shit that would be such a weird combo that'd be sweet wouldn't it I guess that |
| 0:58.1 | cotton eye Joe song back in the day is that my daughter that's here answer that yeah |
| 1:02.6 | where did you come from it's one of the songs it doesn't matter if you like it or hate it |
| 1:09.6 | if you listen to it once for the next seven days it's going to be in your head. Like, it's in your dreams and shit. Yeah. So for everyone listening to this podcast, jokes on you. That song's now stuck in the rest of the day. Okay. So the real quick, the people that made that, I believe there's a Swedish group called rednecks R-E-D-N-E-X and offhand |
| 1:31.0 | I don't know that for I believe there's a Swedish group called Rednecks, R-E-D-N-E-X. |
| 1:30.0 | And offhand, I don't know that for a fact. |
| 1:32.8 | And it's, I believe they are a one-hit wonder. |
| 1:36.2 | Oh, they have to be, they have to be a one-hit wonder. |
| 1:39.0 | Yeah. |
| 1:40.4 | I need to look that up real quick. |
| 2:01.0 | You're correct. Oh, geez. God, you're so good. How do you know that? I tell you why I know that. Because, like, I've watched a lot of, like, hits of the various decades. Well, also, yes. Which, I know no one wants to hear this. I always watch on mute. I don't need to hear that godless satanic nonsense. |
| 2:02.8 | It's also fake and it's weird. |
... |
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