4.6 • 4.7K Ratings
🗓️ 2 December 2025
⏱️ 16 minutes
🧾️ Download transcript
We have to illustrate those virtues of courage and justice toward and for and through others. To help people from going hungry. To alleviate someone’s worry and fear. To put food on their table.
Feeding America | We donated the first $30,000 and would love your help in getting to our goal of $300,000—which would provide over 3 million meals for families across the country! Just head over to dailystoic.com/feeding—every dollar provides 10 meals, even a small donation makes a big difference.
📚 Books mentioned:
On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca
The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday
👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/
🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation |
| 0:11.7 | designed to help you find strength and insight and wisdom into everyday life. |
| 0:18.8 | Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of |
| 0:24.2 | history's greatest men and women to help you learn from them, to follow in their example, |
| 0:33.0 | and to start your day off with a little dose of courage and discipline and justice and wisdom. |
| 0:40.3 | For more, visit Dailystoic.com. |
| 0:58.8 | We can give this to each other. |
| 1:02.7 | In what is almost certainly his greatest piece of writing on the shortness of life, |
| 1:06.6 | Seneca is writing to his newly retired father-in-law, Polinas. |
| 1:14.7 | The good news, Seneca writes, is that Polinus will have time to produce the balance sheet of his own life rather than that of the grain market. |
| 1:16.8 | The grain market, what was he referring to? |
| 1:21.4 | Well, Polinus was the longtime supervisor of Rome's grain doll. |
| 1:22.8 | What was that? |
| 1:28.2 | The Roman Empire was at that time enormous, with the population of some 45 million citizens. |
| 1:30.8 | Jobs were scarce, unemployment was high. |
| 1:38.3 | Rapid expansion and economic stagnation had led to a sort of economic recession, something that might sound familiar today. |
| 1:43.8 | And in response, the upper enrueling classes came together and instituted something called the care of the grain. |
| 1:47.8 | Basically, the government distributed free grain to the poor and the suffering, ensuring that everyone had enough to eat, doing their stoic duty to care for the common good. And continuing |
| 1:53.8 | until the last years of the empire, this was one of the most lasting and impactful of all |
| 1:58.5 | Roman government programs. And it's actually an inspiring legacy that lives |
| 2:02.6 | on to this day. And in fact, it's one that we've tried not just to speak to here at Daily Stoke, |
| 2:07.6 | but to act on. As we've said before, right, there's this Roman Stoke and Hierocles. You spoke of |
... |
Transcript will be available on the free plan in 15 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.