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The Primal Kitchen Podcast

We Are Family: PrimalCon Oxnard 2014

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Entrepreneur, Weightloss, Paleo, Primal, Health, Nutrition, Sisson, Parenting, Wellness, Fitness, Health & Fitness

4.4717 Ratings

🗓️ 30 September 2014

⏱️ 18 minutes

🧾️ Download transcript

Summary

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

Tune into today's episode for a captivating recap of our annual PrimalCon retreat, held this past weekend in sunny Oxnard, California!

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Transcript

Click on a timestamp to play from that location

0:00.0

The following Mark's Daily Apple article was written by Marxist and is narrated by Brock Armstrong.

0:13.7

We are family.

0:17.5

Primalcon Oxnard, 2014.

0:22.6

Oh man, what a weekend. It's the Monday after Primalcon, Oxnard, and I'm still trying to process it all.

0:27.6

Let's set the scene for those who don't know.

0:29.6

Mandalay Beach Resort, Oxnard, California, nestled right on the coast between Malibu and Santa Barbara.

0:35.6

This sleepy little resort hovers at a perfect 72 to 75

0:40.3

degrees Fahrenheit through September, even as the inland valleys bake in the lingering summer heat.

0:47.0

Sand dunes shield you from the coastal wind, nights are comfortably cool, the clear blue sea is 66

0:53.8

degrees, refreshing without being uncomfortable.

0:57.3

The resort itself is recently remodeled, fusing luxurious refinement with beach culture.

1:03.0

And of course, our barefoot band of joyful grocks and grocettes took over the place,

1:08.3

earning flabbergasted stairs, which gave way to envy and curiosity.

1:13.1

The event kicked off on Thursday night with a welcome gathering and dinner banquet after a day of

1:18.3

travel. Not that this chatty group needed one, but we did play a fun icebreaker game,

1:23.8

where registrants wrote interesting and unusual facts about themselves on note cards.

1:28.5

Then we had to seek out and find the individuals who made the statements on the card.

1:33.8

Players were instructed to venture away from the primal obvious type answers,

1:37.9

since I love bacon and dark chocolate and I love hiking and Vibram Five Fingers

1:43.3

could literally have been applied to anyone in the room and get a little wild.

1:48.9

Some of my favorites, I won $1,000 in a dirty dancing contest in 1986.

1:55.4

I'm afraid of wet black hair.

...

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