One of the best shows of the year according to Apple, Amazon and Time is back for another round.

We had a big bear of the man who was called Maladans, we were on roady and uh, uh, I was coming back on the plane and he said will you

pass the salt and pepper and I misheard him I said what?

Sergeant Pepper.

Listen to season two of McCartney and Life and Lurex on the I Heart Radio Appell Podcasts or wherever you get your podcasts.

The world is full. wherever you get your podcasts.

The world is full of magic and wonder,

if you know where to look,

and I'm obsessed with looking for it.

I'm Simon Sinick, and I host a podcast called A Bit of Optimism.

Each week I have a short conversation with someone who inspires me or teaches me something about life, leadership, and other curious things.

I hope you'll join me on the journey.

Listen to a bit of optimism on the I-Heart Radio app,

Apple Podcasts, or wherever you get your podcasts.

Hey, it's Alec Baldwin.

This past season on my podcast, Here's the Thing.

I spoke with more actors, musicians,

policy makers, and so many other fascinating people, like jazz bassist

Christian McBride.

Jazz is based on improvisation, but there's very much a form to it. Most pop songs have a very strict structure,

verse, verse, chorus, whereas jazz,

you get a melody with a set of core changes.

...