4.9 • 2.6K Ratings
🗓️ 5 February 2021
⏱️ 37 minutes
🧾️ Download transcript
This episode I talk about my therapy experience with the hopes that it will inspire others to go if they feel the need to, i offer some new books that I am reading and I answer some questions that were emailed.
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0:00.0 | So if you don't know, Anchor is a free app in creation tool where you can edit and create your own podcast from your phone or your computer. |
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0:23.0 | So it's so easy and you don't have to worry about that. Download the free Anchor app or go to Anchor.fm to get started. |
0:31.0 | If you're a king, then you deserve to get catered to. And if you treat me like a queen, there's only right I return the favor to. |
0:41.0 | So I'm waking you up to the dinner that I made for you and if you're good I'm waking you up to some other things I say for you. |
0:47.0 | Your little angel in doubt to remind you you go and make it through your partner and water tell you nobody built like you. |
0:53.0 | You got ice cream truck while I got something a little baby that's scooping too. And since I know how much you do, I'll never figure it to sit and pray for you. |
0:59.0 | I heard those girls love you out there. It's kind of funny. You know I love you too. |
1:03.0 | The only difference we share are the reasons that we in love with you. They love what you can do. I love the things I see inside of you. |
1:09.0 | And he says, falling for you was easy for me. You're so much different from the chicks I often will meet you waiting for me and I played in the streets calling my phone like when you're going to be the man I thought you could be. |
1:19.0 | So anything you ask I fall at your feet. Cause when you are queen, you deserve to get catered to. And since you treat me like this king, it's only right I return the favor to. |
1:29.0 | Welcome back to self care and chill with Maui. It is seven in the morning where I'm at I'm up early. I said, let me I start going through my emails and y'all were sending suggestions. |
1:43.0 | I said, let me get up and do a podcast for these people because what would they do without me? Where would they be? I don't know. |
1:50.0 | So here we are. I love y'all. Y'all know I always say I miss y'all. Like I don't talk to y'all every day on Instagram, TikTok, Twitter. I miss y'all. Take the compliment and go, go on. Don't overthink it. |
2:02.0 | So today I was looking through my emails. A little backstory too. Let me bring y'all back for those y'all who need some catching up. |
2:10.0 | I know a couple of weeks ago, a couple episodes ago, I have said that me and my partner was on a break and I was focusing on myself. |
2:23.0 | I have said he took a leave of absence. Okay, from work. I ain't taking a leave of absence. He did. But that time apart outside of after I got through my marriage, they bled. I'm not going to cry. |
2:36.0 | And the brandy have you ever played face. It allowed me to just focus on myself. Work out. Read. Do some self-reflecting. I've been meditating every morning. I feel really good. I'm in a really good emotional place. Like with my emotions, my spirit. I just feel really good. |
2:57.0 | Even the things I've been eating, I've been honoring my body by the things that I put inside of it and being conscious of. Being healthy every morning. Like that is a part of self-care. Like I don't want to. I ain't trying to eat nothing greasy these days. I started therapy last week. |
3:13.0 | I know that sometimes a lot of people don't really want to talk about therapy. And I know in a, especially in the black community, it's kind of like, what? You crazy? You want a therapist? Or something must be wrong with you? Girl by child. I feel so good. Tell me my problems. Do somebody they don't know me and can't judge me and can give me a different perspective on how to handle things in my life and in more healthier and evolved way. |
3:37.0 | I feel like a situation in the black community is going to be a problem. But I feel like I'm really proud of you, Amira. You're doing really good. You're making a lot of progress in your life. It makes me feel like I feel like a mother of freaking kindergarten maybe getting a sticker from a teacher. |
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