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White Coat Investor Podcast

WCI #454: The Numbers and Psychology of Retirement Spending with Christine Benz

White Coat Investor Podcast

Dr. Jim Dahle of the White Coat Investor

Investing, Business, Health & Fitness, Medicine

4.82.4K Ratings

🗓️ 15 January 2026

⏱️ 69 minutes

🧾️ Download transcript

Summary

Today we sit down with Christine Benz, Author, WCICON Speaker, and Director of Mutual Fund Analysis at Morningstar, for a wide-ranging and insightful conversation. We dive into her annual retirement income research, the realities of spending in retirement, and the challenge many retirees face in giving themselves permission to spend. Christine also reflects on the stark gender imbalance in the finance world and highlights the women she believes every investor should be following, whether they invest on their own or work with an advisor. It is a thoughtful, information-rich interview you will not want to miss.

Getting Going on Savings Initiative: https://boglecenter.net/gettinggoing/ 
Best of Jonathan Clements Book: https://www.amazon.com/Best-Jonathan-Clements-Timeless-Financial/dp/0988780348 

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The White Coat Investor Podcast launched in January 2017, and since then, millions have downloaded it. Join your fellow physicians and other high income professionals and subscribe today! Host, Dr. Jim Dahle, is a practicing emergency physician and founder of The White Coat Investor blog. Like the blog, The White Coat Investor Podcast is dedicated to educating medical students, residents, physicians, dentists, and similar high-income professionals about personal finance and building wealth, so they can ultimately be their own financial advisor-or at least know enough to not get ripped off by a financial advisor. We tackle the hard topics like the best ways to pay off student loans, how to create your own personal financial plan, retirement planning, how to save money, investing in real estate, side hustles, and how everyone can be a millionaire by living WCI principles.

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00:00 WCI Podcast #454
02:31 Christine Benz Interview
04:00 The Numbers and Psychology of Retirement Spending
24:15 The State of Retirement Income

Transcript

Click on a timestamp to play from that location

0:00.0

This is the White Coat Investor Podcast, where we help those who wear the white coat get a fair

0:04.8

shake on Wall Street. We've been helping doctors and other high-income professionals stop

0:09.3

doing dumb things with their money since 2011. This is White Coat Investor Podcast number 454,

0:19.0

the state of retirement income with Christine Benz.

0:22.1

Brought to you by Lower Road for Doctors, Lower Road is committed to serving the financial

0:25.7

needs of doctors, including helping you get the home of your dreams. Lower Roads physician

0:30.5

mortgage is a home loan exclusively for physicians and dentists featuring up to 100% financing

0:35.1

on loans of a1 million or less.

0:41.4

These loans have fewer restrictions than conventional mortgages and recognize the lender's trust in medical professionals creditworthiness and earning potential.

0:45.7

For terms and conditions, please visit www.

0:47.9

lower road.com forward slash W.C.I.

0:51.3

That's www. lower road.com forward slash WCI. Lower Road is a brand of key bank

0:57.7

N-A and an equal housing lender. NMLS number 399-797. Welcome back to the podcast. Hope you're

1:04.8

having a great new year. We're recording this actually in December, the very beginning of December,

1:09.7

so it's going to be like six weeks between the time I record it and when you hear this. But there's nothing that's

1:15.7

super timely we're discussing here, I hope, unless the entire stock market just crashes this

1:22.5

month or something. But if it seems like we haven't addressed something that's in the

1:26.4

current news, that might be why.

1:29.6

Our quote of the day to day comes from Warren Buffett.

1:32.4

He said, chains of habit are too light to be felt until they are too heavy to be broken.

1:38.2

A lot of truth to that.

1:40.0

All right, everybody out there, it's a new year, new you.

...

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