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Welcome to snoozecast, the podcast designed to help you fall asleep. Find us on snoozecast.com

and follow us on Instagram at snoozecast to find behind the scenes content. If you would like to get

an email once a week with upcoming sleep stories and other news, subscribe to the snooze letter

at snoozecast.com. This episode is brought to you by Quiet Motion and Small Whisperings.

Tonight, we'll read another excerpt from The Wind in the Willows by Kenneth Graham,

published in 1908. This series does not require you to follow a plot between episodes, however,

if you would like to start from the beginning and listen easily in order, go to snoozecast.com slash

series. In this episode, rat encounters a wayfarer, the sea rat, and invites him to lunch.

The sea rat regales him with tales of maritime adventures, and invites rat to join him.

Let's get cozy. Close your eyes.

Relax your body into the softness of your bed.

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