Water: Nature's Epidural

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4 • 696 Ratings

🗓️ 27 May 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Water is Mother Nature's epidural and has the ability to bring sweet relief and relaxation throughout the birth process. In this episode, we break down the safety of using water for birth, including giving birth in the water, understanding the policies and practices for your birthplace, when to jump in, how to use it effectively, and we even share our personal experiences from our own water births! Don't forget to follow us on Instagram @myessentialbirth and for even more great info head ove...

Transcript

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0:00.0	Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional
0:05.6	doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,
0:11.4	online childbirth education course helping mothers everywhere confidently achieve their best birth.
0:17.1	So join us each week as we share tips and advice for all things pregnancy birth and beyond.
0:22.0	Be sure to subscribe to the podcast so that you can be the first to get new content.
0:27.4	And head over to www.mysentialbirth.com for more information about our birth course
0:33.9	and to join a community of mamas just like you.
0:40.6	Before we get started, we would like to invite you to leave a review for this podcast in iTunes.
0:46.0	It's a brand new show and it's really important in the launch of a new podcast to gather
0:50.1	reviews.
0:51.1	Will you please help us spread the word by leaving a review so that more
0:54.6	mamas have a chance of finding this podcast when they search for one? We read every single review
0:59.8	and we promise to keep doing that. We love what everyone, all of you ladies, have been saying
1:04.8	about the Pregnancy and Birth Made Easy podcast here with My Essential Birth. So thank you everyone for
1:10.2	your continued support.
1:12.9	Have you ever wondered what it would be like to give birth in water? Today we're going to be
1:17.5	telling you all about what you need to know for laboring and birthing in water. But before we do
1:22.2	that, we wanted to share a review from our reviewer of the week. This comes from Mars Beauty Insider 24. She says, this is my first
1:31.0	pregnancy and my biggest fear throughout has been labor and delivery. This podcast has really
1:36.2	empowered me to look at birth so differently and to feel like I am strong enough to do this.
1:41.5	My body is wise enough to do this. And it's not crazy to want a natural
1:45.2	birth with no medication as long as I plan and actively prepare for it. It's made me feel more
	...

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