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Brown Ambition

WASH DAY WOOSAH: Reclaim Rest and Burn The Cape ft. Dr. Raquel Martin

Brown Ambition

iHeartPodcasts

Careers, Education, Self-improvement, Investing, Business

4.92.5K Ratings

🗓️ 29 June 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Hey Ba Fam! It's Mandi — yes, human me! And yes, I use em-dashes in real life! This ain't Chatgpt! 

Ok, so you might be surprised (hopefully delighted!) to see new episode of the show in your feed on a Sunday. 

I used to reserve my one-on-one guest interviews for our Monday show, but you know what....Sundays make so much more sense. It's wash day. For our bodies, our hair, our dishes, that overflowing pile of laundry that's been accumulating on the side of our bed all week (I know it aint just me!)) ...maybe we're on our way to spend 5 hours at the African braiding salon getting our summer buss-down boho braids installed... whatever it is, Sunday's the day when we're all looking for something to tune into that doesn't drag us down but rather rejuvenates, reinvigorates, and resets us for the week ahead. 

So, here we go. Every Sunday, we're bringing you our Washday Woosahs, which are inspiring, uplifting conversations from a roster of incredible guests.

For today, I hope you enjoy this conversation with the brilliant and hilarious Dr. Raquel Martin, PHD, a therapist, professor, and viral social media star whose mental health hot takes garner millions of views and genuinely make *US* feel seen. 

On the show, Dr. Martin dives deep into her career as a therapist and how she's working on her first book, running an incredible low-cost group therapy ecosystem for Black women (and how you can join a future cohort!). It's called Burn the Cape > https://www.raquelmartinphd.com/burnthecape

Much love,

MandiMoney 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:04.2

Run a business and not thinking about podcasting.

0:06.9

Think again.

0:07.5

More Americans listen to podcasts than adds supported streaming music from Spotify and Pandora.

0:11.7

And as the number one podcaster, IHearts twice as large as the next two combined.

0:15.7

Learn how podcasting can help your business.

0:17.4

Call 844-844-I-Hart.

0:21.3

What do a flirtatious gambling double agent in World War II,

0:25.8

an opera singer who burned down a nunnery to kidnap her lover,

0:29.3

and a pirate queen who walked free with all of her spoils have in common.

0:35.4

They're all real women who were left out of your history books.

0:39.4

You can hear these stories and more on the Womanica podcast.

0:43.9

Check it out on the IHeartRadio app, Apple Podcasts, or wherever you listen.

0:49.9

On the latest episode of Next Question with me, Katie Couric, I sat down with Jasmine Crockett, Democratic representative of Texas.

0:58.4

She's holding out the fort for her party in one of the most conservative states in the union.

1:03.3

I think that ultimately, who will become the Democratic nominee for president will be someone that has been out there and has shown that they won't allow themselves to be punched and just say thank you.

1:14.8

Like, they will punch back.

1:16.8

Listen to next question with me, Katie Couric on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts.

1:24.8

Did it occur to you that he'd charmed you in any way?

1:28.6

Yes, it did, but he was a charming man.

1:33.0

It looks like the ingredients of a really grand spy story.

1:37.3

Because this ties together the Cold War with the new one.

...

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