Warrior Yoga Part 1

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 27 May 2015

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think Yoga's for Sissies? Think again! Commander Divine uncovers the martial arts roots to yoga training and why warrior yoga should be a staple of our everyday existence. CMDR Divine introduces the 8 primary practices that form the foundation of yoga. Only one of those includes the poses that we are custom to in our society. Don't miss this quick but important podcast that will pave the way for a better day, a better practice, and a ultimately a better life.

Transcript

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0:00.0	You're not going to get a city, we're going to go in here. Yeah, yeah, yeah, yeah.
0:13.0	Yeah, you're.
0:14.0	Like in low boys, time to explode boys.
0:18.0	Make sure you get home boys.
0:20.0	They got your back, the pride of the fleets, the bright swinging frogmen of the UTT.
0:26.0	Hey, Grander Mark Devine here from the Unbeatable Mind Podcast coming to you from
0:34.3	cloudy and seeing as California and we are going to talk about Warrior Yoga
0:42.1	today. Pretty excited about this
0:44.0	Warrior Yoga today.
0:42.6	Pretty excited about this topic.
0:44.4	There's going to be a series of podcasts that I do
0:47.0	to help you understand what Warrior Yoga is
0:49.7	and how you can employ some of the tools in your own life to maximize your human potential.
0:55.0	Before I begin though let me remind you if you're not on our email list please go to
0:59.0	sealfit.com and drop your name into our email opt-in list so we can keep you informed of all the cool stuff that goes on.
1:05.0	Anyways, let's get started.
1:08.0	Honor, courage, resilience, emotional power.
1:12.0	These traits are what it takes for an individual to build grit required
1:15.9	to take on overwhelmingly intimidating challenges, like a seal candidate where the attrition
1:21.7	rate knocks out 96% of those who aspire to wear the trident.
1:26.0	And one thing we know from experience and observation is that successfully preparing for any major challenge in life is far more than just
1:33.6	being able to hammer out a lot of push-ups and pull-ups. So in this series of
	...

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