Warren Buffet + My Vitality Tips

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 23 June 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the secret to a long, healthy life has less to do with what you eat and more to do with how you live? In this thought-provoking episode, I share a fascinating insight from Warren Buffett that challenges conventional wellness wisdom and might just transform your approach to health. Despite drinking multiple cans of Coke daily and enjoying McDonald's breakfasts well into his 90s, Buffett attributes his longevity to just two factors: doing work he genuinely cares about and surrounding h...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.7	So I saw this interview with Warren Buffett, my friends, recently.
0:14.5	It was a clip on social media, or maybe it was on YouTube, doesn't matter.
0:18.3	But an interviewer was asking him, and I think he's in his 90s now,
0:22.0	right? And he's finally taken, I think, a step down. Is he still the richest man in the world?
0:28.6	I think he might be, or he's at least in the top three. Warren Buffett, my husband has all
0:33.5	of his books here because my husband used to work in finance. And what was so interesting was
0:38.9	the interviewer said to him, I see that you're drinking a can of Coke and I hear you have a
0:43.5	McDonald's breakfast every day, right? This man who's fit, he's in his 90s, he's still working
0:47.4	full time or was until recently. And he said, yeah, actually, I think he has three or four cans
0:54.0	of Coke a day.
0:56.4	Right.
0:56.9	Most people would balk at that.
0:59.2	We'd go, what?
1:00.4	That's crazy.
1:01.6	It's going to put you in an early grave.
1:03.3	It's terrible for you.
1:04.2	Your health, your arteries, your teeth, all the things.
1:07.5	But he said something really interesting.
1:09.9	And I thought, yes, I agree with him.
1:14.1	What he shared was this.
1:15.7	Excuse me.
	...

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