What's up everybody? Irish O'Fell, managing owner of WarChant.com, as long as of Andy,

director of digital media for WarChant.com, middle of a freaking steaming hot field.

It's hotter than two rodents making whoopying a wool sock or something like that but it's okay because

vitamin energy is in my system everybody the vitamin energy hydrate plus ira which

not only gives you 26 million grams of all natural caffeine it also gives you all the

vital nutrients and electrolytes that you need when you're sweating your tail off out here

It really is God's nectar I think that should be their saying because it it will take care of you

It'll get you going but also keep you hydrated. That's awesome.

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I don't want to keep complaining about the heat or whatever.

But that was the first thing out of Mike Norvell's mouth and he wasn't complaining about it.

He was embracing it

he's like you know sometimes you get what you ask for and they got it they asked for him they got it.

Yeah that's one of the biggest reasons he comes over here we talked about a little bit yesterday

is to get what they got today and man it was blistering this morning when we left the hotel

it's kind of overcast little misty thinking you know we we might luck out

here and that did not happen and more importantly the players did not look out here

it was a really hot day very physical day a lot of

collisions I think my doorbell was really happy with what they got out of

today's practice I really wish I would have been to ask about the run

game the run game to run game to me shine I mean that's something that's been looking really good

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