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Quality Queen Control

Want More Peace? 'Let Them'

Quality Queen Control

Asha Christina

Christianity, Education, Spirituality, Self-improvement, Religion & Spirituality

4.7683 Ratings

🗓️ 30 April 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

Feeling overwhelmed by the need to control everything around you? On this episode of Quality Queen Control, Asha dives into the life-changing 'Let Them' theory popularized by Mel Robbins. Learn how releasing the need to control others' actions, opinions, and choices can be the key to unlocking profound peace and reducing stress in your own life.

 Asha breaks down the core principles of 'Let Them,' shares practical strategies for implementing it in your daily interactions, and explores how letting go can actually lead to stronger relationships and a greater sense of personal freedom. If you're ready to ditch the drama, embrace acceptance, and find more joy in the present moment, this episode is a must-listen!


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Transcript

Click on a timestamp to play from that location

0:00.0

Your boundaries are what they are. It is a fence that separates what goes on your property

0:04.8

versus what simply does not belong. End of story.

0:08.1

Hey, babe. It's Asia. Christina. This is Quality Queen Control.

0:17.3

What is happening? Hello, everyone. Happy Wednesday. Welcome back to another solo episode on

0:26.7

Quality Queen Control. How is everyone feeling today? We are back again, not in my typical studio,

0:34.7

but nonetheless in my cozy new place and space.

0:39.6

And today I really wanted to talk about diving into a concept that I'm sure that many

0:45.4

of you have heard of before.

0:47.5

And it's honestly been so life-changing for so many people.

0:51.7

One of my favorite people personally for personal development, very motivational

0:58.1

content would definitely be none other than Mel Robbins. And maybe some of you know,

1:05.0

maybe some of you don't know, that she had come out with a book called The Let Them Theory.

1:14.0

And if you have ever felt like you found yourself to be frustrated or disappointed or even drained by other people's behavior, this simple

1:22.1

mindset shift could change everything for you. So I feel like this is very important to share right now because

1:30.4

I just know that throughout my own personal journey, and I'm sure many of you can attest to this,

1:35.7

like as you are becoming more of yourself, you are showing up as your authentic self,

1:41.7

you are learning to cultivate boundaries and you are trying

1:46.2

to navigate the world right now showing up being a multi-hyphenate type of woman, being someone

1:54.7

that is feminine, but also you're ambitious, being someone that is a creative, but also entrepreneurial,

2:02.0

you aspire to be a businesswoman, being someone that feels like you possess so much that it's

2:08.8

almost sometimes it feels like a dichotomy for some people. They may not understand or you find

2:14.4

yourself feeling just let down at times by other people's behavior or feeling

...

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