Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so hit that subscribe button so you never miss another episode.

Happy holidays to all of you. We only have a few days left of 2018 before it becomes 2019.

And also with that comes the raisin prices to my Mindset University group coaching program.

So if you're interested in making next year 2019 the absolute 100% best year of your life and you want some extra coaching on how to get there.

Send me an email rob at robdyle.com. We can talk about my Mindset University program.

I'll send you an email back with a link and a page and a video to watch you can see if it's right for you.

And if you decide to join before 2019 you get in at the 2018 prices before the prices go up.

So if you're looking to make next year the best year of your life and you want some extra coaching a group of people to help you get there.

Send me an email rob at robdyle.com. We'll talk more about it. You'll be able to get in on that special price before they go up.

So okay today we're going to be talking about is eating frogs.

You guys ready for this eating frogs and if you listened earlier the episode that I had not too long ago was about doing what you do not want to do.

Doing things that you now want to do forcing yourself to do the things you don't want to do to give you an idea.

If I can force myself to do something that I don't want to do first thing in the morning.

Well then it's very easy to do things that I should do throughout the rest of the day.

So eating the frog is a phrase there's a book called Eat That Frog and it's by Brian Tracy.

Brian Tracy is an incredible author. He's also got a great book that I love.

One of my favorite books called Maximum Achievement which I would definitely recommend if you want to read a good book Maximum Achievement by Brian Tracy.

But basically what he talks about and eat that frog if you were to take it and put it into just a short phrase is that what you should do is think about what let me let me take a step back.

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