Walking Meditation 101

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 13 May 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Curious what a walking meditation is, how to do it, and where it comes from? Then this episode is for you. Learn the basics of walking meditation, why Kelly was resistant to it at first, and why she has come around to this unique style. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.4	to you by Yoga for you.
0:12.2	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.7	This episode is brought to you by current.
0:30.5	Now if you're listening to this podcast, you probably like to take care of your mind and
0:34.4	your body and your heart, but what about your money?
0:39.2	So it is so important that you are thinking about your financial future and that is where
0:43.9	current comes in.
0:45.9	Current is the future of banking.
0:47.6	It is where you can spend, save and manage your money all from your phone.
0:52.5	Now current has so many wonderful benefits.
0:55.2	Like you can earn up to 15 times points on every swipe, which is redeemable for cashback
0:59.8	rewards.
1:00.8	There's no overdraft fees up to $200 and you can get paid two days faster on direct deposits.
1:07.2	But my personal favorite because you know, baby pork chop is here now.
1:10.5	I have to think about my financial future is that you can grow your savings 60 times faster
1:17.0	with 4% APY on current savings pods.
1:21.7	When I first saw that, I was like, is that a typo?
1:24.1	Do they mean 0.4%?
1:25.6	No, no, it is 4%, which is like, I think 60 times the national average right now, which
1:33.0	is insane.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mindful In Minutes Meditation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindful In Minutes Meditation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.