Are you looking to make 2025 your best year yet?

With Whoop, you'll get the health and fitness insights you need to make a difference.

Whether you're training for a specific goal,

looking to get back into shape or simply want to feel better each day,

WOOP provides you with actionable feedback on your sleep, training, recovery and stress.

And the best part? You can try Whoop for free for one month today. That's right.

Take 30 days to track your metrics and feel the benefits. Go to whoop.com to get started for free today.

This is Steve Allen's A Little Bit Extra, leading Britain's conversation. You're listening to our

podcast of Steve Allen.

Morning everybody, welcome along to your free podcast for today. Tuesday, September the 13th, as the days go by really, really quickly. It's a case of, you know, 19th. Strange enough, I've got a

hospital appointment on the 19th. How is it? I thought everywhere would be closed for the funeral.

I thought even hospitals would sort of postpone things, but apparently not. So unless they sort of do it and

then they're going to close for the duration of the funeral service, I've got no idea. Because I think it's 11 o'clock it kicks off.

So supermarkets all, oh right, I thought they would open after the funeral. But the supermarkets

closed all day. Not all of them. Not all of them. And the corner shops will still be open.

I bet you anything the coffee shops are open. I could almost bank money on that one actually,

almost bank money on it. But they say the funeral of the Queen will be the biggest policing

challenge in

British history. And I think there's going to be thousands of officers in town. I don't think

because there's any problem. I mean, it went through Edinburgh without any problems. They had one

man shouting something at Prince Andrew, somebody held up a plaque, somebody held up a white board with

nothing written on it.

...