Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Walk in beauty. Let yourself be drawn by the stronger pull of that which you truly love, Rumi.

I love the practice of choreographing my life

in a beauty way.

Exploring how I want my sacred life to look and feel

has been top of my mind since leaving my corporate job

a little over seven years ago.

So much has changed since breaking free of my golden handcuffs.

Over this significant transformational process, I've learned to shed many masks, face my shadow, and reclaim my feminine sovereignty.

I'm grateful to have evolved from a stressed-out TV advertising sales director to the soulful woman I am today.

I walk in beauty and define my sacred life when I show loving kindness and compassionate self-care to myself and others.

When I allow for lots and lots of creative expression, when I honor and connect with my spirituality,

when I contribute, collaborate and connect in community,

and when I consciously choose to explore and experience infinite gratitude.

Once you uncover how you want to show up in the world,

the next step is to gain clarity about what each of these areas represent to you.

You have the choice to define your role and engage in activities that will support with loving kindness and compassionate self-care. If you want to experience loving kindness and compassionate self-care,

pace yourself, breathe deeply. Learn to recognize old patterns and quiet your

shaming inner critics. Move through your life

with the intention of leaving every person feeling loved and energized

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