Today's 10-minute walk is helping you keep the fitness promise you made to yourself.

And we'll add another link to your growing fitness chain.

Maybe 50 yards away just a moment ago.

I saw an animal moving away from me in the other direction.

And I'm like, is that a dog?

Is that a coyote?

It's actually a deer.

Don't often see deer around here.

So yesterday something funny happened while I was,

at least it was funny to me.

So I don't want to set you up like this is going to be a ha ha ha ha laugh a moment here.

But I was out walking.

And there was one of those dynamic speed limit signs.

Just a reminder if you're driving, are you doing the speed limit?

Are you going too fast?

We have a lot of drivers where we live that take these main roads,

that one not so much, the truck that just passed me. And they exceed the speed limit by a lot.

So we have these dynamic speed limit signs, just as a reminder that, hey, there's a speed limit,

here's how fast you're going.

And one of these was set up near the center of town, and I was taking a walk yesterday.

I was the only thing on this road. There were no other vehicles. And I'm walking along and wasn't even paying attention. I was listening to a podcast.

And then I glanced up and saw that the speed limit sign was tracking my walking speed.

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