Welcome to another episode of Walk and Talk.

I do these from time to time.

They should probably be regularly scheduled, but I do get to walk enough to do them.

So as with many things in life, you have to wind up just taking the opportunity when it comes.

Schedules, routines are very difficult, but very helpful.

So I want to take this on that theme to where to begin.

And here is what I have gleaned from most writing, most study, most different versions of things that I've come across.

Anywhere is the answer.

I have a goal in mind and objective.

The place to start is anywhere and with anything, because we are almost hardwired to resist change.

Why?

Change is hard.

It's uncomfortable.

We like the familiar.

We see it in everything.

All appetites.

All predilections.

All tendencies.

Now, this is not true of all people, right?

Very few things are true all the time for everybody in the same way.

But if you look at yourself, my suggestion is that you will see that if you have a choice between change and stay in the same,

you will choose, stay the same.

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